Jai sugrim biography

Meditation practice is then introduced to slow the mind down so much that it resolves back to its source. Here, the practitioner comes home to a direct experience of spirit. One attains clarity, true love, and self-awareness when identified with a great spirit.

At 46, I think a lot about adding value to the world by sharing what I’ve learned from a life devoted to exciting experiments, inspiring teachers, disciplined practices, international travel, silent retreats, and coaching the best of the best across multiple fields.

I’ve taken risks and challenged myself differently during each decade of my life. As a result, I have a bag full of fun tales I want to tell.

Over the years, I’ve worked as a personal trainer, licensed massage therapist, yoga teacher, men’s health coach, meditation teacher, and now, ultimately, as a guide.

My hands have touched over 20,000 different human bodies therapeutically in yoga assists, massage therapy, and energy balanc