Best coffee cream substitute
Coffee cream calories...
Coffee and cream are inseparable.
Best coffee cream substitute
However, you may find yourself in a situation where you need to replace your usual heavy cream with something else and are wondering what to put in your coffee instead of heavy cream.
What exactly is coffee creamer?
Coffee creamer is a white or yellow liquid that is added to coffee to enhance its flavor.
It is a sweetener used in coffee and some tea beverages. It is added to coffee to reduce its bitterness and acidity and to soften it.
Creamer comes in a variety of forms, but the method and ingredients are almost always the same.
Creamer comes in bottles or bags and can be added to the coffee after brewing.
However, some of the most popular creamer drinks are high in sugar and ingredients like high fructose corn syrup, oils, and carrageenan, as well as artificial flavors, sweeteners, and colors.
High consumption of added sugar has been linked to an increased risk of weight gain, metabolic syndrome, depressive symptoms, and other adverse effects